Try saying, “Lately, it seems like you’ve had a lot on your mind. I’m here for you if you need to talk. " You could also say, “I’m really worried about you because you’ve seemed so stressed lately. I’m here for you if you want to vent. ” For instance, she might be having problems at home or could be having a hard time at school or work. In some cases, it’s possible she even has depression or anxiety.
Say, “I noticed you’ve been a little distant since our conversation yesterday. I was thinking about what I said, and I’m worried I may have hurt your feelings. Can we talk about this?” If she confirms you hurt her feelings, you could say, “I’m so sorry I hurt you. I really messed up. I promise I’ll be more careful about what I say in the future. ”
Try saying, “I feel like you’re upset with me because I went to Alex’s party without you. I’m really sorry I hurt you. What can I do to fix things between us?” As another option, you could say, “I’ve been thinking about it, and I really regret ignoring your text last night. I know that hurt your feelings, and I’m so sorry. How can I make it up to you?”
To get her to open up, say, “I realized I haven’t been the best listener lately, but I want to change that. Tell me about your week. ” You could also say, “I’ve noticed you’ve seemed a little down lately. Are you feeling okay? Can I do anything to help?”
You could say, “I know I promised to call last night, and I forgot. I’m so sorry! What can I do to make it up to you?” Or, try something like, “I’m so sorry I forgot I promised to take you home from school yesterday. How about I take you home today and we stop for ice cream?”
Say, “I know I’ve been late a lot recently, and I feel terrible about it. I totally get it if you’re mad. I’m so sorry and will definitely be on time next time. ” Everyone runs late sometimes. In the future, always text or call when you’re going to be late.
You could say, “Lately, I feel like you’re getting annoyed with how I act. Is that true?” If she’s hurting your feelings, tell her. You might say, “When you comment on my clothes, it makes me feel bad about myself,” or “It really hurt my feelings when you called my room a dump. ”
For example, you might plan a special date for her. Set up a picnic, take her to a nice restaurant, or take her to see a band she likes. You could also give her a thoughtful gift, like a heart necklace, her favorite flower, or something you know she’s been wanting. You could tell her, “I’m so lucky to have you in my life,” or “You’re such an amazing girlfriend, and I can’t believe how lucky I am. ”
Say something like, “It seems like you’ve been upset since you caught me staring at that girl yesterday. I’m really sorry for that. You’re my girl, and I only have eyes for you. ” You could also say, “I realize now that I never should have danced with that other girl. It’d really hurt my feelings if you did that. I’m so sorry. I just wasn’t thinking. You’re the only girl I want to dance with. "
You could say, “It was wrong of me to call Bree names. I’m really sorry for hurting your feelings, and I want to apologize to her, too. ” Similarly, say something like, “I’m sorry I joked about your mom’s cooking. It was nice of her to invite me to dinner. I’m so sorry. ”
Try saying, “I was hoping we could have a long talk tonight like old times. I want to know all about how your life is going and what’s new for you. " You could also say, “Lately, I’ve felt less close to you. I really want to fix our relationship. Has something been bothering you?”
You spy on her and make her tell you everything. You don’t give her alone time. You try to isolate her from her friends and family. You consider nice things you do as a debt she owes you. You belittle or criticize her so she feels happy to have you. You always have to have your way.
You put down your girlfriend or criticize her. [19] X Expert Source Jay Reid, LPCCLicensed Professional Clinical Counselor Expert Interview. 7 August 2020. You yell at your girlfriend. You try to control your girlfriend. You’re so jealous of other people that you isolate your girlfriend. You threaten to hurt your girlfriend, yourself, or people she cares about. You’ve pushed, hit, scratched, or grabbed your girlfriend or her pet. You manipulate your girlfriend into doing stuff she doesn’t want to do.
