CBT is one of the most common forms of evidence-based psychotherapy. It helps a person identify and change maladaptive thought processes and behaviors. DBT is an evidence-based treatment that is derived from CBT. Instead of changing maladaptive thoughts and emotions, DBT encourages experiencing and accepting the emotions and developing healthy ways to cope with them. Read on to learn more about the similarities and differences between CBT and DBT....

None of this has been lost on the fans. As balls fly off bats like pinballs off flippers (Oakland’s Mark McGwire is the pinball wizard, with a remarkable 47 home runs in 112 games), ballpark attendance is up. More important, in the battle for the hearts and allowances of the nation’s children, Major League Baseball’s merchandise is as hot its hitters–up 35 percent from last year. And all of this has come before the playoffs begin next month, an elongated affair that dominates prime-time television....

Jean Segura, once considered to be one of baseball’s most talented shortstop prospects, is headed to the Diamondbacks in exchange for veteran infielder Aaron Hill and right-handed starter Chase Anderson in a five-player deal announced by the teams Saturday night. MORE: Best and worst of MLB’s new spring training caps Arizona will also receive right-hander Tyler Wagner and cash considerations, with Puerto Rican infield prospect Isan Diaz going to Milwaukee....

MORE: Chicago Cubs jersey fail | Sports radio rips Daniel Murphy Shockingly enough, this is not the first time in 2014 a baseball game has been plagued by a swarm of bees. Just a month ago, Mark Teixeira attempted to use honey to fight off a swarm that interrupted a spring training game between the New York Yankees and Boston Red Sox. (GIF via SB Nation)

The hiring of the former Boston Red Sox general manager comes just two weeks after the Diamondbacks cleaned house by firing manager Chip Hale and general manager Dave Stewart. “I’m extremely grateful for this incredible opportunity to help the Diamondbacks reach the next level,” Hazen said in a brief statement through his new team. MORE: Who were the worst players of 2016? Hazen joined the Red Sox organization in 2006 and took over as general manager in September 2015....

ESPN analyst and king of NSFW moments Dick Vitale decided to lay a big wet one on big time Kentucky fan Ashley Judd before the Wildcats took home the SEC title on Sunday. Why did this happen? Why can’t we all unsee it? MORE: Must-see conference tourney photos | Georgia State coach tears Achilles | Field of 68 Brb, my stomach hurts.

The latest numbers drawn were 5, 10, 26, 58 and 65 for the white balls, while the yellow Mega Ball was 9 and the Megaplier was 2x. No one took home the top jackpot prize but one lucky winner bagged the second prize, valued at $1 million. The player’s second prize winning would have been worth $2 million had they purchased the Megaplier for an extra $1. Ten ticket holders correctly matched four white balls and the Mega Ball, winning them each $10,000....

The CSL announced itself as football’s newest financial superpower 12 months ago with a stunning outlay of €344.64 million, as the likes of Hulk and Alex Teixeira left Europe for the Far East. Less cash was splashed this year (€218.79m), though, due in part to the Chinese Football Association imposing new restrictions on the use of foreign players. Transfer Window Winners & Losers However, the deals done by the CSL were arguably more significant, with Axel Witsel, a Belgium international in his prime, rejecting a move to Juventus in favour of joining Tianjin Quanjian, and Oscar leaving English champions-elect Chelsea for Shanghai SIPG for €60m, as the Chinese transfer record was smashed for the fifth time in 12 months....

In Variety’s latest cover story, David Fincher hinted that there could be another season of the prestige psychological drama, but also repeated his previous sentiment of how pricey it would be to continue Mindhunter. Fincher executive produced and directed several episodes of the series. “I don’t know if it makes sense to continue,” Fincher told the publication. “It was an expensive show. It had a very passionate audience, but we never got the numbers that justified the cost....

The 51-year-old rapper and music executive began trending on the platform on Wednesday after he said Dr. Dre was the only person he would take on in a Verzuz battle. Dupri issued his challenge to Diddy after Ja Rule and Fat Joe’s battle on Tuesday night. The latest head-to-head in the Verzuz series, which began as a virtual event during lockdown, took place at Madison Square Garden’s Hulu Theater....

Mou: Why Man Utd are miles behind Clearly feeling restless during a flight back to London after his side’s 1-0 victory over Sunderland on Wednesday night, the Blues’ goalscorer had to find a way to entertain himself. He eventually did so at the expense of club physio Marcelo Ribeiro, who will think twice about sitting in front of the Spain international again. The video, uploaded to Instagram by team mate Willian, shows Costa dangling his chewing gum over the face of Ribero, who had tried to catch a quick snooze during the hour-long trip, wakening the physio up suddenly....

NEWSWEEK: The Consumer Reports survey shows that 90 million U.S. adults are currently dieting—and they they’re aiming to lose a lot of weight—37 pounds, not just five or 10. Why can’t we lose weight on diets? Gina Kolata: It’s interesting how many people diet and how many people diet repeatedly. Sometimes they have unrealistic expectations of what they’re biologically able to sustain. For some people, a 30- or 40-pound weight loss is biologically impossible....

Phelps has spent the last 20 years covering College Game Day, the Final Four and Championship Week for ESPN as well as various appearances as a studio analyst for the network. He was diagnosed with bladder cancer last April and later declared cancer-free in July. 

Gateway is the first big computer maker to aim fingerprint-recognition technology at a broad market. Gateway expects the device to be especially appealing to small businesses in which traveling employees share laptops. Schools, too, may like them, for the classroom. The sensor adds about $25 to the cost of a computer, but Gateway offers it only as part of a $100 package.

Why the fuss? in part, because economists are convinced that within the mindnumbing text of GATT lies an enormous stimulus to the world economy as tariffs are reduced and new markets opened. True, all guesses about the benefits of a completed GATT agreement are suspect. But the Organization for Economic Cooperation and Development in Paris estimates that a trade deal would increase world output by more than $270 billion a year by 2002....

On stages across the world, food is increasingly being cast in a lead role. In the St. Petersburg play “Lexicon,” an actor cleans, cuts, stuffs, cooks and serves fish to sellout crowds–all while reciting Serb writer Milorad Pavich’s philosophical stories. In London’s “Patatboem,” audience members sit at tables set for eight while eight Belgian chefs and musicians perform a “culinary concert,” making music from chopping vegetables, clanging pans and whisk-drumsticks....

Phaneuf appeared to cleanly lay a shoulder-to-shoulder hit in the third period of Monday night's game. The referees disagreed, and while Phaneuf was in the box, the Blue Jackets extended their lead to 6-0 and, finally, chased starter James Reimer from the game. Anisimov, meanwhile, left the game. That's not surprising.

France has excluded itself from the main task of NATO–military defense–since 1966. It’s useful to recall those heady days to understand a little better just what’s going on with France right now. (It’s also useful to remember that period to debunk all the breathless talk about how unprecedented the current transatlantic crisis is.) President Charles de Gaulle mistrusted NATO from the outset because it left France in a relatively weak position–effectively under the American defense umbrella....

Cheri Fleming and her son Bryan Crislip were trying to travel with one of her friends from Chicago Midway to Los Angeles on Monday when Southwest staff barred them from taking the flight. Crislip, 22, has been vaccinated against COVID-19 and two doctors have given him an exemption from wearing a face mask for medical reasons, his mother said. Federal rules on wearing masks during flights have a narrow exception for people with disabilities....

Plucky youngster Brynn Hauxwell, 17, who has autism, ADHD, severe asthma, and fixed ankle contractures, took on the historic trail on the border between England and Scotland as part of a charity challenge. Hadrian’s Wall is a defensive structure built by the Romans in 122 AD that crosses the island, running from Wallsend on the River Tyne in the east to Bowness-on-Solway in the west. A walking path follows the route of the wall....