Diets Four Ways Not To Lose Weight
Ordering “Healthy”: You think you’re doing the right thing by ordering the diet plate or a main dish labeled “healthy” on a restaurant menu—maybe the steamed veggies and fish instead of the steak. But that calorie-pinching main dish may have a negative effect on the rest of your meal. A study in the July issue of the Journal of Consumer Research found that consumers consume beverages, side dishes and desserts containing up to 131 more calories when the main dish is advertised as healthy....